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abhyasschoolofyoga.org

Pain & Concerns

Understand your pain

Most pain has a root we can reach. Here are the concerns we most often help our guests resolve.
Pain & Concerns

Conditions we help you with

Chronic pain rarely has a single cause — and it rarely responds to a single solution. We address a wide range of pain and mobility concerns at their root, combining Ayurvedic therapy, Yoga and personalised lifestyle care.

Lower Back Pain

Persistent lower-back pain and stiffness (Kati Shoola), eased through therapies such as Kati Basti and warm-oil Abhyanga that calm aggravated Vata.

Neck & Cervical Pain

Cervical stiffness, spondylosis and shoulder tension, supported with Greeva Basti, gentle traction and therapeutic yoga.

Sciatica

Radiating pain, tingling and numbness along the sciatic nerve, addressed with Basti therapy, herbal support and targeted movement.

Arthritis & Joint Pain

Osteoarthritis and inflammatory joint pain managed through detoxification, herbal formulations and mobility-building practice.

Frozen Shoulder & Stiffness

Restricted movement gradually restored through oil therapies, Swedana (herbal steam) and guided stretching.

Post-Surgery & Sports Recovery

Rebuild strength, flexibility and confidence after surgery or injury with a paced, supervised rehabilitation plan.
Don’t see your concern listed? Our doctors assess each person individually — reach out and we’ll guide you.