Abhyas School of Yoga
Real Essence of Yog
Abhyas School Of Yoga is founded on the ancient Rishi tradition and tenets of 'Guru-Shishya' Paraṃparā. ASY not only teaches, but also imparts the most ancient principles and practices of 'Yog'.
The highest peak of one's performance can only be achieved by synchronization of body and mind. This can bring about extraordinary results. Abhyas School of Yoga imparts that level of efficiency.
Pain Management
We specialize in alleviating chronic pain, particularly in the back and neck. Our approach combines the ancient wisdom of Ayurveda with the therapeutic practices of Yoga, ensuring comprehensive and effective solutions for persistent discomfort.
Understanding the debilitating nature of chronic pain, we have crafted a tailored environment that harmonizes Ayurvedic principles and Yoga therapy. Our aim is to provide not just relief but a holistic path to reclaiming well-being. If you're seeking to break free from the confines of chronic pain, our center offers compassionate care and personalized attention. Through our unique integration of Ayurveda and Yoga, we empower individuals to embrace vitality and vitality anew, embarking on a journey towards healing and transformation.
Our Center
Located in the midst of Mother Nature's serenity, far from the frantic noise of city-life, our centre provides the optimal place for learning and living the Yogic way of life. In the large, breathable space, the Centre has in-house solar power; hygienically-kept, private rooms; a well-equipped Yoga hall; a big Meditation hall; library; dining hall; and a beautiful herbal garden.
Teacher’s Training Program (TTP)
The teachings in the course are based on the eternal knowledge of Yog as written by Maharshi Sadguru Sadafal Deo Ji Maharaj. Participants will also go through and imbibe the knowledge as described in ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few.
Practical applications of Yoga in terms of lifestyle, practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.
Our Trainers
Vibhuti
Yoga & Sanskrit
Ishmeet
Yoga & Lifestyle
Nivedita
Yoga & Sanskrit
Richard
Yoga & Sanskrit
Testimonials
Stories of transformation
The accommodation at Abhyas School of Yoga was not only comfortable, but also designed with a deep sense of tranquility and serenity. The surroundings were breathtaking, with lush greenery and a peaceful atmosphere that instantly put me at ease. It was the ideal setting to disconnect from the outside world and focus on my well-being.
Tishya Pradyut
Content Creators
The hospitality at this centre is truly exceptional. Every person here takes genuine care of my mom and me. Their willingness to help is sincere, and their actions are driven by true intention. The atmosphere is incredibly healing, and I am filled with gratitude for what this place has done for my mom. Thank you immensely.
Sasha and her Mom
Fashion Model
This place feels like a vacation, far better than just sleeping in and indulging in unhealthy food while sightseeing. I genuinely love everything about it—the place, the people, and the overall experience. Words can't fully capture the joy on my face, but I hope you can sense it and decide for yourself.
Gunjan Saini Bradhshaw
Miss India Supra 2012 Winner
