Our Story
More Than Yoga — A Way of Living
Founded on the ancient Rishi tradition and the Guru–Shishya Paramāparā — Abhyas prepares you to receive the higher energies you are entitled to.
In the Words of Naam Deo
An idea that can awaken the whole of what we know as Yog
Abhyas School of Yoga is about preparing you to receive the higher energies that you are most entitled to — it is not just confined to the physical postures, but beyond it, way beyond it.
As you do these asanas, they are only there to help you attune your energy in such a subtle manner that you become most conducive to receive those energies that flow from the zone divine, through which you can operate.
Once you operate from those subtle energies, you no longer act from the deep-rooted egoistical framework of your conditioning — because you are nothing but ‘having been conditioned’ in a specific manner, and that is not who you truly are.
Release all of that, begin operating from the subtle energies more aligned with your highest self, and you start becoming a magically different person altogether. This is the platform Abhyas is here to get you to.
“So be ready. Be more receptive. Much love and regards to you.”
— Naam Deo
The Lineage
The Master
Anant Shri Sadguru Sadafal Deo Ji Maharaj
“The yogi knows as much about Life as about Death & Beyond. The dimension of death & birth is transcended by a Yogi of a higher order — such is the Glory of a Yogi.”
The Supremely Revered Himalaya Yogi, Anant Shri Sadguru Sadafal Deo Ji Maharaj, was a Great Soul of His time, endowed with unparalleled Yogic brilliance. After perfecting Hatha Yoga, Mantra Yoga, Laya Yoga and other yogas, He experienced — in crystal-clear Samadhi — the principles and practical technique of BrahmVidya Vihangam Yoga.
For the long and healthy life of human beings, He wrote the book Yog-Chandrika on the basis of His own experiences, describing these special techniques of yoga in a simple language. The Master is universal, and so is the science of His teachings.
Guru–Shishya Paramāparā
From Master to disciple, the living transmission of Yog continues.
The Founder
Naam Deo
Naam Deo is the founder of Abhyas School of Yoga. Through this school, he imparts the universal knowledge of the real essence of Yog. He says that Yoga cannot be restricted to physical postures, kriyas and mudras — the yoga of the physical realm extends far beyond present-day Hatha yoga.
The message he carries is simple: the real essence of Yog is ‘how you could find yourself and do what is needed’. He helps every individual who comes to him — unwinding their constructs and uplifting them — for only a Yogee of a higher order has experiences beyond space and time.
Written in Samadhi
Sacred Texts
The foundational texts of Vihangam Yoga, written by the Sadguru on the basis of direct experience — the guiding light of every seeker at Abhyas.
Yog-Chandrika
Yog has two planes — the zone of Prakriti and the Zone of Pure Consciousness. In the Yog-Chandrika, instructions are given for the zone of Prakriti. Mantra-yoga, Laya-yoga, Raja-yoga and Hatha-yoga are all of this zone, founded on the Kundalini and the Prana & Manah, extending from the Muladhara Chakra to the Brahm-Randhra.
Hatha-yoga carries numerous merits: its practitioners are strong, free from disease, and live long with an excellent body. The second plane — the zone of consciousness — is of the Saints. Yog performed there is called Vihangam Yoga, prescribed in the four Vedas, and known only by the Grace of Sadguru.
Yog Tattva Darpan
In the science of spirituality there are two aspects: external Tattva-Gyaan (theoretical knowledge of the eternal entities) and the inner practical technique by which that knowledge is experienced. Only with complete understanding of both does a seeker reach the highest goal of life under the Sadguru’s shelter.
To understand the correct principles, one needs a text written by a Maharshi on the basis of Samadhi. Yog Tattva Darpan is exactly such a book, written by Anant Shri Maharshi Sadafal Deo Ji Maharaj after directly seeing all entities in the state of Samadhi.
Written in the form of sutras and divided into five lessons, it offers right guidance to seekers who study, reflect and contemplate — granting a clear and authentic vision of spiritual principles.
Come, learn Yog the way it was meant to be lived.
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