YOGA TEACHER TRAINING
Teacher’s Training Program (TTP)
Integrate yoga as part of who you are — and discover the real essence of Yog that exists beyond the elements of this Prakriti.
WHAT YOU GAIN
Transform Through Practice
A journey of knowledge, growth and inner transformation — guided by an authentic yogic lineage.
Knowledge & Understanding
Integrate yoga as part of who you are, in your daily life. Be at the helm of your own nature, thoughts & words.
Personal Growth
Be empowered with the choice to be the best version of yourself. Gain control over your chaotic emotions by integrating yourself with your own essence.
Inner Transformation
Turn your stumbling block into a pillar of strength & inspiration for the ascension of life. Demystify the real essence of Yog beyond this Prakriti.
CURRICULUM
TTP Syllabus
A comprehensive curriculum spanning the philosophy, practice and science of authentic Yog. Tap any module to explore.
01. The Master
- The Birth
- Lineage of Yogīs
02. Yoga
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- Etymology of Yoga
- Knowledge of the physical realm & knowledge of the conscious realm
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Various types of Yoga
- Shadang
- Ashtanga Yoga
- Karma Yoga
- Gyan Yoga
- Mantra Yoga
- Laya Yoga
- Bhakti Yoga
- What is the real form of Devotion?
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Yogic Scriptures
- Yoga Tattva Darpan
- Yoga Chandrika
- Goraksha Shataka
- Hatha Yoga Pradipika
- Gheranda Samhita
- Bhagavad Gita
- Patanjali yog darshan
- Ashtang Yog Darpan
- BrahmSutra Vedant Darshan
- Swarved
- Introduction to Four Vedas
- Upanishads
- Prasthantrayi
- History of Yoga
03. Understanding the Entities & Elements in Yog
- What is mind?
- What is Prakriti?
- Creation of Universe/Nature
- Five great elements?
- The vibration energy
04. The making of the human body, the Indriyas, the subtle inner organs
- The 6 Bodies
- The types of Sounds/Speech
- Chitta, Intellect, Manaha, Ego
05. Discussion on the sheaths & Pranas
- 5 Sheaths
- Preyanand Shreyanand
- 5 Pran, 5 Upa-pran
06. Discussion on Karma & states of existence
- 6 States of existence
- Types of Karma
07. Guru Prasad
- Seva
08. Hatha Yoga
- Sukshma Vyayama
- Surya Namaskar
- Asana: 60+ Basic, Intermediate & Advanced Asanas
- Kriya: Jal Neti, Nauli, Kapalbhati, Trataka, Gajkarni
- Bandha
- Pranayama: Basic & Advanced Pranayam
- Mudras
09. Chanting
- Vandana (Prayer and Praise of the Almighty and the Eternal Master)
- Swarved (Compilation of Verses of Maharshi Sadguru Sadafal Deo Ji Maharaj written in the state of Samadhi)
- Bhajan (Hymns scripted by the Master)
- Vedic Mantras
- Shlokas
10. Yogic Lifestyle
- Brahma-muhurta (Time from 3am to sunrise)
- Sattvik cooking, Yogic diet
- Breathable clothes
- Daily Routine
- Prayer
- Purushartha (Efforts for self evolution)
- The foremost means to evolve: Brahmacharya
- Character building
- Introduction to Ayurveda
- Sanskrit
11. Vedic Yajna (Aura Healing)
An introduction to Vedic Yajna and its application in aura cleansing and energetic healing.
12. Yoga Teaching & Dissemination
- Teaching principles
- Class structure
- Class management
- Correcting the alignment
13. Anatomy & Physiology
- Specific Functional Anatomy
- Benefits and Contraindication
DAILY RHYTHM
Program Schedule
A balanced daily schedule designed to efficiently imbibe practical and theory sessions, with personal time for self-learning.
Morning
- 06:00 - 08:30 · Practice Session 1
- 08:30 - 09:30 · Breakfast
- 09:30 - 10:20 · Seva / Self-Study
- 10:25 - 10:30 · Mantra Chanting
- 10:30 - 11:30 · Session 2
- 11:40 - 12:40 · Session 3
- 12:50 - 13:15 · Meditation
- 13:15 - 14:30 · Lunch
Afternoon & Evening
- 14:40 - 15:00 · Yog Nidra
- 15:00 - 16:00 · Session 4
- 16:10 - 17:45 · Session 5
- 17:45 - 18:45 · Nature Walk
- 19:00 - 20:00 · Satsang
- 20:00 - 21:00 · Dinner
- 21:30 · Light Out
Teachers’ Training Program Information
Begin Your Journey as a Yoga Teacher
Step into an authentic lineage of Yog and transform your life from the inside out.