Health Conditions

Integrated Pain Relief Solutions

Chronic pain can arise from several underlying causes, including injury, inflammation, nerve damage, musculoskeletal issues, and other underlying health conditions. Chronic pain not only affects physical health but also has a significant impact on mental and emotional well-being, leading to both functional impairment & a decreased quality of life. We have the 'multi-dimensional strategy' to deal with the various conditions of pain.

Assessment and Diagnosis

Our experts conduct a thorough assessment to understand the individual's unique constitution (Prakriti), current health condition, and the specific underlying causes of pain as per Ayurvedic principles.

We consider factors such as past medical history, lifestyle, diet, stress levels, and emotional well-being that may be contributing to the pain.

This 'Ayurvedic assessment & diagnostic approach' to chronic pain management offers a holistic and comprehensive addressing of the root causes of pain while simultaneously promoting overall health and well-being.

Customisation to the individual's specific needs

A 'personalized treatment plan' tailored to the individual's constitution and specific health needs is developed.

Ayurvedic principles are utilized to balance the doshas (Vata, Pitta, Kapha) through Panchakarma therapies, Ayurvedic formulations, herbal supplements, and corresponding lifestyle adjustments.

Therapeutic yoga, tailored to individual needs and conditions, focuses on gentle, mindful movement, breath awareness, and relaxation practices.

Tailored Sattvic & Pranic food and proper lifestyle modification help to speed up the entire healing journey.

Ayurvedic Therapies & Panchakarma

We offer various Ayurvedic therapies like Basti (herbal enema), Abhyanga (therapeutic massage), Potli-Massage, Swedan (localized steaming) etc. for pain management. These therapies aim to address the underlying causes of pain, reduce inflammation, improve circulation, and increase overall well-being.

Panchakarma therapies such as Vamana (therapeutic emesis), Virechana (purgation therapy), and Basti (enema therapy) help eliminate toxins, excess doshas, and metabolic wastes from the body, thereby reducing inflammation and alleviating pain.

Self-produced Ayurvedic Medicine

At our center, we hold ourselves to the highest standards of quality and integrity. That's why we exclusively utilize our own brand of Ayurvedic and herbal medicines, Ayur67, meticulously formulated and crafted with care. From sourcing the finest herbs and botanicals to adhering to time-honoured Ayurvedic principles, every aspect of our medicinal offerings is thoughtfully considered to ensure exceptional quality and effectiveness.

With a deep-rooted commitment to natural healing and holistic well-being, we take pride in providing our patients with the 'purest and most potent Ayurvedic remedies' through our own trusted brand of herbal medicines.

Therapeutic Yoga

Pain management with therapeutic yoga involves a comprehensive and holistic approach that integrates yoga techniques to alleviate pain, improve body function, and enhance overall well-being. Here's how our therapeutic yoga can be utilized for pain management:

  1. Postural Alignment and Body Mechanics: Chronic pain often results from poor posture, muscular imbalances, and faulty movement patterns. Therapeutic yoga focuses on improving postural alignment, body mechanics, and movement efficiency to reduce strain on the muscles and joints. By promoting optimal alignment and biomechanics, individuals can minimize pain and prevent further injury.
  2. Gentle Movement and Stretching: Therapeutic yoga incorporates gentle yoga poses (asanas) and movements designed to reduce muscle tension, increase flexibility, and improve joint mobility. These gentle movements help alleviate stiffness and discomfort associated with chronic pain conditions, such as arthritis, fibromyalgia, and lower back pain.
  3. Breath Awareness and Relaxation Techniques: Breath awareness and relaxation techniques are integral components of therapeutic yoga for chronic pain management. Deep breathing exercises (Pranayama) help calm the nervous system, reduce stress, and promote relaxation, which can alleviate pain and improve overall well-being.
  4. Stress Reduction and Coping Strategies: Chronic pain is often associated with stress, anxiety, and depression, which can exacerbate physical symptoms and reduce quality of life. Therapeutic yoga offers stress reduction techniques, mindfulness practices, and coping strategies to help individuals manage the emotional impact of chronic pain and cultivate resilience.
  5. Progressive Adaptation and Individualized Care: Therapeutic yoga sessions are tailored to the individual's specific needs, preferences, and limitations. A skilled yoga therapist collaborates with the individual to develop a personalized yoga practice that addresses their unique pain symptoms, medical history, and goals for rehabilitation and recovery.
  6. Long-Term Lifestyle Changes: Therapeutic yoga encourages long-term lifestyle changes that support overall health and well-being. By incorporating regular yoga practice, healthy nutrition, adequate sleep, and stress management techniques into daily life, individuals can sustainably manage chronic pain and improve their quality of life over time.

Dietary and Lifestyle Modifications

Dietary and lifestyle modifications can significantly impact pain management by reducing inflammation, supporting overall health, and promoting healing.

Sattvic and Pranic Food: Sattvik and Pranic Food are a traditional dietary approach in Ayurveda and Yoga philosophy that emphasise purity, simplicity, and balance. It includes foods that are considered pure, light, and easily digestible, while avoiding foods that are heavy, processed, or stimulating. We provide foods which are anti-inflammatory like fruits, leafy greens, high curcumin turmeric, virgin oils, Ghee, whole grains, Omega 3 fatty acids content seeds and limit-cooked recipes.

Lifestyle sessions: Lifestyle sessions and routines play a crucial role in promoting pain reduction and overall well-being. We conduct various sessions on lifestyle which majorly include morning rituals, evening rituals, conscious eating, conscious walking, regular exercises, etc.

Emphasis on Prevention

We place a strong emphasis on preventive healthcare and lifestyle modifications to prevent the recurrence of chronic pain. Through dietary and lifestyle adjustments and regular detoxification practices, we help individuals maintain optimal health and well-being, reducing the risk of chronic pain and other health conditions.

Minimal Side Effects Approach

Ayurvedic treatments are generally safe and well-tolerated when administered by qualified practitioners. Unlike conventional pain medications, which may cause side effects and dependency issues, Ayurvedic therapies aim to address the root causes of pain without harmful side effects, promoting natural and sustainable healing.

Post-Treatment support

Post-treatment support is essential to ensure that individuals receive comprehensive care and guidance as they transition from treatment to recovery. We take this step very seriously to ensure sustainable long term health benefits. Here are some key components of post-treatment support provided by us:

  • Follow-up Consultations
  • Symptom Management
  • Ayurvedic Medicine Suggestions
  • Dietary and Lifestyle Recommendations
  • Education and Empowerment Programs