Yogic Detox

Cleanse your body, clear your mind and balance the 5 elements in you with the power of Yogic Detox. This detox retreat is designed to help you get rid of all the accumulated toxins, revitalise and reinvigorate your body and mind.

Yogic Detox
Process
  • Yoga Asanas, Pranayama & meditation
  • Selective Shatkriya(consists of six cleansing techniques that target different parts of the body) for cleansing
  • Sattvic Cuisine
  • Ayurvedic Supplements
  • Mantra and chanting
  • Yogic/Sattvic Lifestyle
Benefits
  • Cleansing and elimination of toxins
  • Improved digestion and elimination
  • Increased energy and vitality
  • Mental clarity and emotional harmony
  • Strengthened immune system
  • Enhanced flexibility and strength
  • Stress reduction and relaxation
Duration: 3, 7 and 14 days
Level: Awareness, Foundation and Comprehensive
TreatmentsAwarenessFoundationComprehensive
Asana session3712
Pranayama session3614
Dhyana and Chanting session3714
Shatkriya session346
Session on food123
Ayurveda Therapy012
Note: Sessions may differ based on the consultant's recommendations.