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Our Packages

At Abhyas School of Yoga Retreat, you can experience a wide range of therapies that use the ancient wisdom of Yoga and Ayurveda for healing, detox and rejuvenation. At our Abhyas School of Yoga centre, we employ the ancient practices of Yoga and Ayurveda specifically designed for your constitution and further tailored to your exact needs. Our mission is to impart you with the most profound techniques and instruments, which will in turn provide intuitive guidance and lasting well-being.

Detox and Cleansing

Detoxification programs at Abhyas School of Yoga are individualised, taking into consideration a person's constitution, dietary recommendations, yogic kriya, and lifestyle regimens. The goal is to promote health and harmony in both body and mind.

Programs:

Yogic detox, Holistic detox, Ayurvedic detox

Benefits:
  • Clearer skin
  • Increased mental focus
  • Better digestion & improved metabolism
  • Heightened sensory perception
  • Reduction in headaches and migraine
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Chronic Ailments and Pain Management

Personalised according to one’s specific ailments and their root cause, this transformative retreat has been designed to help balance doshas, promote well-being by healing various kinds of chronic diseases, and managing chronic pain.

Programs:

Pain Management, Chronic-diseases management, Golden-Age Care, and Reboot Program

Package Benefits:
  • Pain reduction
  • Increased energy levels
  • Reduction in symptoms
  • Renewed sense of well-being
  • Improved flexibility, strength, and balance

Stress Management & Emotional Well-being

At Abhyas School of Yoga, the Stress Management Programs concentrate on cultivating a healthy lifestyle to minimise stress, foster positive transformations, and promote synergy in life.

Package Benefits:
  • Enhanced Coping Skills
  • Positive Relationships
  • Improved Sleep Quality
  • Improved Physical Health
  • Holistic Well-being
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Weight Management

A safe and effective way to lose weight, this program improves your metabolism, restoring energy and vitality. It is done by balancing the elements in the body through Ayurvedic diet, tailored asanas, pranayamas, and Ayurvedic detox program (Panchakarma).

Package Benefits:
  • Lightness in the body and mind
  • Increased energy and vitality
  • Increased mobility
  • Enhanced functioning of internal organs
  • Increased metabolism
  • Improved Physical Health
  • Holistic Well-being
  • Mental clarity & new perspective